Discover the power of good food
A personalised approach to health and wellbeing
Hi! I'm Francesca, a BANT and CNHC registered Nutritionist with a BSc (hons) in Nutritional Science.
Nutritional Therapy is the application of nutritional science to promote good health, positively support and help health conditions, and increase peak performance. As individuals, all our needs are different, and can be influenced by many genetic, health and lifestyle factors. Therefore a targeted an individual approach is needed.
Whether you are looking to lose weight, feel more energetic, improve your diet, or you have a specific health condition that you wish to address, a personally tailored nutritional and lifestyle plan can help to revolutionise your health and wellbeing.
You are what you eat could not be more true. I can educate you to understand how, and why, to make the correct food choices for your body, along with keeping a little of what you fancy.
Weight Management (Loss or gain)
Pregnancy and Family Health
Blood sugar management/Diabetes
Healthy eating and improved wellbeing
Food allergy/intolerances/Coeliac Disease
Skin health and conditions