A personalised approach to health and wellbeing  

Hi! I'm Francesca, a BANT and CNHC registered Nutritionist with a BSc (hons) in Nutritional Science. 

Nutritional Therapy is the application of nutritional science to promote good health, positively support and help health conditions, and increase peak performance. As individuals, all our needs are different, and can be influenced by many genetic, health and lifestyle factors. Therefore a targeted an individual approach is needed. 

Whether you are looking to lose weight, feel more energetic, improve your diet, or you have a specific health condition that you wish to address, a personally tailored nutritional and lifestyle plan can help to revolutionise your health and wellbeing.
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You are what you eat could not be more true. I can educate you to understand how, and why, to make the correct food choices for your body, along with keeping a little of what you fancy. 

Some areas where Nutritional Therapy can help are 

Weight Management (Loss or gain) 
Digestive health/IBS
Pregnancy and Family Health
​Blood sugar management/Diabetes 
Cardio-vascular health

Healthy eating and improved wellbeing
Food allergy/intolerances/Coeliac Disease
Sports/Performance Nutrition
​Skin health and conditions 
Immune health

‘Francesca, you have been absolutely amazing! You have not only been really supportive but you have also listened and have helped me get the most out of the sessions.  You’ve also made helpful and realistic suggestions which have been a breeze to put into action. I would definitely recommend you to others and wouldn’t hesitate to contact you in the future if I needed to! Thanks for all your help and support!’
​Rupen, Northwood. 

I am very happy to have met you and very grateful for your guidance. I have learnt how to eat, drink and live healthier. I'm enjoying your recipes and your clever tips so much. My favourite treat is the wine replacement with fancy sparkling water and fruit, and a cup of tea from my special cup :) Thanks again, will definitely recommend you!
Ingrida, Northwood.

Extremely good and helpful. She advised me about diet and certain supplements that significantly helped my condition, especially with my bloating. Her support has been excellent and the useful links and advice she has also sent to me was most appreciated. Francesca has a gentle and professional style and I would recommend to others.
Elaine, Northwood 

Brilliant, really helpful. I now know what foods I can eat and feel so much better, Francesca has helped me, my life is so much better. Would highly recommend her.
Hayley, Ruislip. 

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Get in touch to learn more about how Nutritional Therapy can help you today. 

UK Mobile: 07751 230680

info@francescagracenutrition.com